Knee Disorders Spearfish, SD
Introduction to Knee Disorders
The knee is a vital joint that supports mobility and weight-bearing activities, playing a crucial role in everyday movements like walking, running, and jumping. Its complex structure allows for bending, straightening, and limited rotation, but this complexity makes it prone to injury.
Knee disorders can significantly impact your quality of life, whether caused by acute trauma, overuse, or age-related wear and tear. Dr. Jensen specializes in diagnosing and treating a wide range of knee problems, offering personalized care to help patients regain mobility and reduce pain.
(605) 569-6000
311 N 27th St, Spearfish, SD 57783
Monday - Friday | 8:00 AM - 5:00 PM
Dr. Jensen Services
Knee Anatomy
The knee joint connects the femur (thighbone), tibia (shinbone), and patella (kneecap) to form a hinge joint that allows bending, straightening, and limited rotation. The joint is stabilized by key ligaments, including the ACL and PCL, which control forward and backward motion, and the MCL and LCL, which prevent excessive side-to-side movement.
Cartilage plays a vital role in cushioning the joint, with articular cartilage covering the bone surfaces and the meniscus acting as a shock absorber. Surrounding muscles like the quadriceps and hamstrings enable motion, supported by tendons and lubricated by synovial fluid. This intricate structure allows flexibility and stability but makes the knee susceptible to injury and wear.
Common Knee Disorders
ACL Injuries
ACL injuries occur when the anterior cruciate ligament is overstretched or torn, often during sudden stops, pivots, or impacts in sports. Symptoms include knee instability, swelling, and pain with movement.
Treatment ranges from physical therapy and rest for minor injuries to surgical reconstruction for complete tears. Recovery typically involves months of rehabilitation focused on restoring strength and stability.
Iliotibial Band Syndrome
Iliotibial band syndrome is an overuse injury causing pain on the outer side of the knee, commonly seen in runners and cyclists. Symptoms include sharp pain during activity and tenderness above the knee joint.
Treatment involves rest, stretching, and strengthening exercises, with gradual return to activity. Proper technique and conditioning are essential to prevent recurrence.
Meniscus Tears
A meniscus tear happens when the cartilage between the femur and tibia is damaged, often during twisting or pivoting motions. Symptoms include pain, swelling, and difficulty straightening the leg.
Treatments may include rest, physical therapy, or arthroscopic surgery for severe tears. Recovery depends on the severity of the injury but aims to restore knee function and prevent future issues.
Osteoarthritis
Osteoarthritis occurs when the cartilage cushioning the knee wears down over time, leading to pain, stiffness, and swelling. Symptoms worsen with activity and may limit daily movements.
Treatment includes medications, physical therapy, and lifestyle changes, with surgery reserved for severe cases. Management focuses on improving joint function and reducing discomfort.
Patellar Tendonitis
Patellar tendonitis, or “jumper’s knee,” is caused by overuse of the tendon connecting the kneecap to the shinbone. Pain and tenderness at the base of the kneecap are common symptoms.
Non-surgical treatments like rest, physical therapy, and bracing are typically effective. Recovery focuses on strengthening the tendon and improving flexibility to prevent recurrence.
Plica Syndrome
Plica syndrome occurs when a fold in the knee’s synovial lining becomes inflamed due to overuse or injury. Symptoms include knee pain, swelling, and a clicking sensation during movement.
Treatment typically involves rest, anti-inflammatory medications, and physical therapy. Recovery is often straightforward, with most patients returning to normal activities after treatment.
Treatment and Recovery
Dr. Jensen provides a range of treatment options for knee disorders, from non-surgical approaches like physical therapy and bracing to minimally invasive surgical techniques when necessary.
Recovery plans are tailored to each individual, emphasizing gradual progression to restore strength, stability, and range of motion. Comprehensive rehabilitation can help patients can safely return to their favorite activities while minimizing the risk of reinjury.
Knee disorders, whether caused by injury or age, can limit mobility and quality of life, but effective treatments are available. With expert diagnosis and care, patients can manage symptoms, restore function, and regain an active lifestyle. Dr. Jensen’s patient-focused approach helps to create personalized treatment plans for every knee condition.